Yoga and Ayurveda in the treatment of hypothyroidism: how herbs can help
Researchers analyzed the role of yoga and Ayurvedic herbs in alleviating hypothyroidism and its neuropsychiatric manifestations. The study, conducted by Jaglan, Balkrishna, and Varshney, highlights that hypothyroidism can lead to symptoms such as depression and anxiety, affecting quality of life. Yoga practices, combined with Ayurvedic herbal remedies, may offer an integrative approach to managing these symptoms. The use of herbs such as Ashwagandha (Withania somnifera) and Guggulu (Commiphora mukul) is mentioned as potentially beneficial, as they may help regulate thyroid function and improve mental well-being. Although the authors emphasize the need for more clinical studies to validate these interventions, the findings suggest that a holistic approach may be promising for patients with hypothyroidism.



