The Impact of Social and Electronic Media on Child Health: An Ayurvedic Perspective
Researchers highlight that excessive use of social and electronic media can negatively affect children's development, influencing physical and mental aspects. The study, led by Vd Pankaj Kumar Singh and collaborators, explores how exposure to these media can deregulate Agni (digestive fire) and impact the balance of the doshas, especially in growing children. The research suggests that constant interaction with electronic devices can lead to increased anxiety and hyperactivity, as well as affecting sleep quality and concentration ability. The Ayurvedic perspective emphasizes the importance of a balanced environment and healthy practices to mitigate these effects, such as promoting outdoor activities and reducing screen time. Although the study provides valuable insights, it is important to consider its limitations, such as the lack of longitudinal data and the need for more research to establish clear causal relationships.
