Integrative practices in primary care during the pandemic: what was observed

Summary

Researchers identified that Integrative and Complementary Practices (ICPs) were widely used by health professionals during the SARS-CoV-2 pandemic, focusing on promoting self-care and improving mental health. The literature review revealed that practices such as yoga and meditation were the most cited, contributing to the reduction of anxiety and insomnia. The research, conducted by P. G. Farnocchi and R. Y. D. Carretta, analyzed articles available in databases, seeking to understand how ICPs are being applied in Primary Care (PC) and what results are being observed. Although most practices were directed at health professionals, the research also seeks to explore the availability of these practices for the general population. The methodology used was quantitative and descriptive, with emphasis on the analysis of secondary sources.

Key points

ICPs, such as yoga and meditation, showed benefits in mental health and reduction of anxiety during the pandemic.
The research focused on the application of ICPs in Primary Care, especially among health professionals.
The methodology included a quantitative literature review, analyzing articles on the topic.
Preliminary results indicate an increase in interest and application of ICPs during the public health crisis.
The research is still ongoing, seeking to identify practices available for the general population.

✦ For you

If you are feeling anxious or having difficulty sleeping, consider trying practices such as yoga or meditation. These activities can help improve your mental and physical well-being. Set aside time in your routine for these practices and observe how they affect your emotional state. If symptoms persist, seek a qualified health professional.

For practitionersExpand

For therapists, it is important to consider including ICPs, such as yoga and meditation, in their approaches, especially for patients facing stress and anxiety. Assessing patients' receptiveness to these practices can be a differentiator in treatment. Furthermore, the research suggests that ICPs can be a valuable tool to promote self-care among health professionals.