Integrative and Complementary Practices during the pandemic: what the elderly are experiencing

Summary

Researchers evaluated the knowledge and use of Integrative and Complementary Practices in Health (ICPs) among the elderly during the COVID-19 pandemic. A total of 31 elderly individuals participated, with a mean age of 73.8 years, 77.4% of whom were female. The majority (71%) knew about ICPs, with emphasis on Yoga (45.1%), Traditional Chinese Medicine (TCM - 35.4%), and Homeopathy (32.25%). Despite this knowledge, 58% did not know that the Unified Health System (SUS) offers these practices. The most cited benefits were increased well-being and disposition. The research, approved by ethics committees, highlights the importance of ICPs in promoting health and well-being among the elderly, especially in times of social distancing.

Key points

71% of the elderly know about ICPs, but 58% do not know that SUS offers them.
The most well-known practices include Yoga (45.1%) and Traditional Chinese Medicine (TCM - 35.4%).
32.25% of participants have already performed some practice, with TCM being the most frequent (12.9%).
The main benefits reported were feeling good and having more disposition.
The research involved 31 elderly individuals, with a mean age of 73.8 years, and was conducted at a Family Clinic in Rio de Janeiro.

✦ For you

If you are elderly or know someone in this age group, consider exploring integrative practices such as Yoga or Traditional Chinese Medicine. These activities can help improve your well-being and disposition, especially during periods of social distancing. For you, it is important to remember that SUS may offer these practices, so inform yourself and seek support if needed.

For practitionersExpand

It is essential that therapists are aware of the limited knowledge that many elderly individuals have about ICPs and their availability in SUS. Encouraging the dissemination of these practices can be an effective strategy to promote health and well-being. Consider integrating ICPs into your care protocols, especially for elderly patients, and assess their receptiveness to these approaches.