Summary
Mulethi, or Yashtimadhu, is an herb widely recognized in Ayurveda for its beneficial properties for the skin. Researchers highlight that it is classified as Varnya and Rasayana, meaning it promotes healthy and radiant skin. With its sweet and cooling qualities, Mulethi is especially effective for Pitta-related skin issues, such as redness and inflammation. Additionally, it can be used both internally and externally, commonly in infusions or facial masks. However, it is important for individuals with Kapha predominance, hypertension, or pregnant women to use the herb with caution and proper guidance. The Bhavaprakasha Nighantu, a classical text, mentions that Mulethi is cooling and nourishing, promoting skin and hair health, as well as pacifying the Pitta and Vata doshas. These findings reinforce the relevance of Ayurvedic wisdom in understanding skin care.
Key points
- Mulethi (Glycyrrhiza glabra) is classified as Varnya and Rasayana, promoting skin health.
- It has cooling (Sheeta) and sweet (Madhura) properties, beneficial for Pitta-type skin conditions.
- Traditionally used to even out skin tone and combat signs of aging.
- Can be used internally with warm milk or externally in facial masks.
- Precautions are necessary for individuals with predominant Kapha or hypertension.
What the classical texts say
“Mulethi é refrescante e doce, fortalece a pele e nutre o cabelo.”
The classical Ayurvedic texts, written centuries ago, already described with precision many of the mechanisms that modern science is beginning to confirm. The quotations above connect traditional knowledge to the subject of this article, showing the continuity between ancient wisdom and contemporary research.
✦ For you
If you seek to improve your skin health, consider including Mulethi in your routine, whether in infusions or facial masks. Observe how your skin reacts and adjust usage as needed. If you have specific health conditions, such as hypertension, consult a qualified health professional before starting use.
For practitionersExpand
When considering the use of Mulethi (Glycyrrhiza glabra) in skin formulations, assess the patient's constitution, especially if there is Kapha predominance or conditions like hypertension. The herb can be an excellent addition to treat inflammations and promote an even skin tone, but should be used with caution in specific cases.